Wednesday, August 5, 2015

Longing for Fire

All I Am held down inside
All I Am was hidden
The echoing fear of what I'd find
if all would be forgiven

Thoughts arising of what they'd think
If this child's shell would break
An explosive Love so on the brink
A Love to soothe all aches

My skin so crawling with desire
My outsides wearing thin
The appearance just a mere attire
of a Light that burns within

So pale and cold, I wandered through
So destitute of Love
When oh when would I break on through
to the truth I am Above?

I wandered through this plastic wasteland
a comfort zone of pride
A plethora of changing masks
to hide all that I was inside 

This burning Love I long to show
to all I within my stride
Oh how oh how could they ever know?
if I'm hidden by my pride

I search and search to only fail
I'm bounded by my mind
This fire burns to no avail
oh Heaven where do I find?

Suddenly, the light appears
all appears so Bright
this Love I Am shines oh so clear
all held within this Light

The walls of fear come falling down
The walls that held me back
All the chains that kept me bound
That all expressed such Lack

This Burning flows so mightily
I Am here for all to see
All that's left is authenticity 
I finally found the key

All of me, I share with you
This fire expressed within
to be all I AM all the way through
Love is where it all Begins.

A poem I wrote about my awakening process which is still on-going. 

With Love

Monday, August 3, 2015

My Meditation

I've had some stress on and off over the past few months over noise in my apartment. My downstairs neighbor's TV is heard at random times in my living room. I live on the top floor of a six story apartment building. The walls are shit here, which means I can hear my down stairs neighbor when he coughs and he can hear me when I fart. While it does not keep me up at night (his TV that is), I find it irritating that I have to listen to his TV in my living room. When I'm sitting in my living room trying to meditate, or relax, it's very distracting to have to listen to the rumblings and mumbling of his TV. Part of the problem I find is the acoustics of the apartment are terrible. So, I don't know what can actually be done other than putting my AC for now and blocking it out.

So, I decided to go outside. It's a beautiful evening. Gorgeous sunset outside and there is quite a lovely breeze and some humidity. Very summery feel to the evening. I sense tension in my abdomen at the thought of having to go back upstairs to my apartment and listen to my neighbor's TV.

I sit on the park bench and face traffic intentionally to put myself in a more vulnerable position. I close my eyes. Everything hits me. Fear. My eyes are shaking as I sit and feel cars go by watching me and possibly questioning why there is a guy sitting on a bench with his eyes closed. I feel people around me possibly making fun. My eyes still stay shut and feel this in my body and simply allow those thoughts to be. The thoughts come a plenty, the feelings of worry, self conscious, and fear arise, the mind wanting to open the eyes to 'appear normal' comes through as a thought and a feeling of tension. My eyes remain shut and I continue to watch and feel and simply allow all that is to arise. This only takes 5-10 minutes. What an incredible experience, when I don't give in to those feelings! I felt much more freer and comfortable after this meditation and will do this again tomorrow.

The hard part of meditation for me is not giving in to the mind's demands to want to 'stop'. There are a gazillion reasons to listen to a thought....any thought...those reasons....are made out of thought....but only one reason to continue to meditate and that reason has no thought behind it.

Thursday Night Somatic Journey

This ache, this yearning. This familiar pain right here in the middle of my abdomen. It burns across my chest and it feels like my chest is ...